Tossing and turning at night? Can't get a good night sleep despite everything you've tried? Maybe your bed needs to be cleared of negative or stale energy.
Sound crazy? Maybe not so much. Think about it. You spend as much as a third of your life in your bed. Everything we touch is imprinted with our energy signatures... so if you are sick, or sad, or mad... all of that energetically gets transferred to your bed.
If you could see negativity and stale energy with your human eyes, I doubt any of us would touch half of the things in our lives, let alone sleep in something that was energetically dirty as our beds!
So what to do? There are many ways to clear your bed. One of my favorites is to use my energetic clearing spray. (Recipe below).
Strip the bed down to the mattress, or mattress cover
Lightly spritz one side of the bed, and as you pound on it, declare, “Clear”
Go to other side of the bed, and repeat.
Spritz and clear your pillows
Replace with clean sheetsGet a great night sleep Get a great night sleep
Clearing your bed and pillows will make a huge difference in your sleep. More importantly, if
you've got like a a chronic illness you shedding all of that diseased energy on your bed so you want to clear it regularly to avoid laying in all that stale energy. Keeping your bed energetically clear will go a long way to helping your body's energy field get back into balance. A balanced energy field helps the physical and psychological bodies heal easier.
If you've got some real funky stuff going on in your bed, (lots of nightmares), it's was a very old bed or a used mattress then you want to kick it up a notch.
Get some rock salt. The kind you use in a water softener is my favorite. Sprinkle the salt on your mattress and on your pillow. Let it sit there all day to disperse and soak up all that sale energy. After eight hours or so, vacuum it up. The reason I like the rock salt is because it's it's big, cheap and easy to remove.
You can also use smudging herbs like sage, but I'm allergic to smoke, so I prefer other clearing methods. Whatever your preference, be sure to clear your bed regularly for best results.
Recipe for clearing spray - 2 oz bottle
4 drops Lavender Essential Oil
Pinch of Salt
Fill with (cheap!) Vodka
shake and use as needed.
Let me know how it works for you... Comment below.
Susan K. Edwards Rock Shop 311 Broadway Paducah KY 42001 www.NiceRockshop.com
Need Lavender essential oil? Shop here for Rocky Mountain Essential Oils https://essentiailoils.go2cloud.org/a... Click here to watch the video on how to get a great night sleep.